Why Do You Must Have a Vision Board to Achieve Your 2023 Goals ??

Why Do You Must Have a Vision Board to Achieve Your 2023 Goals ??

Why Do You Must Have a Vision Board to Achieve Your 2023 Goals ??

Vision Board (also called as Action Boards or Dream Boards) are a Visual Representation of Your Meaningful Goals, that you really want in your life, not what others expect of you.

Vision Boards have been more popular as the years go on. Do you know why? Well, because they work & are scientifically proven. Seeing all of your goals and plans in front of you makes it more meaningful and pushes you to work harder towards achieving all your dreams.

If you already have Your Vision Board, then you can read this article to make it more effective & if not then it's time you Take Action right now as it will change your life, if you commit 10-20 minutes of your day, without any doubt !!

These Are the Top 6 Reasons :

  1. Right Mindset :

    You can feel motivated & work for a couple of hours but to really achieve your goals, you first need to have that mindset, to believe that you can, to set big goals, to go through hard times & bouncing back.

    If you Treat your Vision Board as sacred & visualize it 3 times (After you wake up, in the middle of the day to re-focus & before going to sleep), it will create a strong mindset that will make you Take Consistent Action, that's the beauty & power of a Vision Board.

  2. Clarity & Meaning :

    How do you expect to achieve your big goals without actually thinking & deciding of what you actually want. Your Vision Board will Help you Understand what you actually want, what inspires you - Your Meaningful Goals that will make you feel fulfilled after you achieve them.

    Because in order to Achieve anything great in life, you need to DECIDE, then PLAN, then START, then CONTINUE & then you ACHIEVE. It all starts with taking small steps every day in the direction of your goals.

  3. Focus/ Deep Work :

    This is the Key difference & the bridge between where you are & where you want to be as it's the biggest problem we are facing these days because of so much information we have everyday & so many tasks to perform.

    After you decide & place the images of your goals in your Vision Board, everytime you Visualize them, it filters out the information, it prioritize the thoughts & resources that are required to achieve your goals. Resulting in you actually giving your best each time you work (Try this White Noise while Studying or Working).

  4. Drive You to Take Consistent Action :

    We all have ideas & plans to achieve our goals, but we really don't Take Consistent Action, I tool have felt so much frustrated & guilty after not working & giving my best. This is a Very BAD HABIT, that get's automatically build & takes a lot of courage and effort to break.

    Vision Boards can definitely help you, it will take time. But after you have reached at this step after creating the Mindset, Clarity & Focus, I promise it will be worth it. Because no goal can be achieve without actually Taking Action. Don't get trapped in perfection, just start.

  5. Build Strong Habits :

    You should definitely place 3 images on your vision board, without great Physical, Mental & Emotional Health it's really hard to bring out our best & Vision Board will keep you reminding of what you want to do, I am not saying that you will be perfect from 1st Day, but I do guarantee it will change your habits.

    I have been struggling a lot, we all know the benefits of Exercise, Meditation & Healthy Food. I am feeling the change in my mindset towards these habits. So do it, it will bring out your real potential + inspire your family/ friends.

  6. Achieve Your Meaningful Goals :

    The Best way to Achieve Your Goals is to keep them top of mind so you're always looking for ways to move yourself closer to them & a Vision Board is a perfect tool to help you do that.

    So literally as you look at your vision board, it's programming your subconscious mind to come up with solutions to open up the doors of perception to see resources & opportunities that are out there.

Power of Visualization :

  • Visualization helps you make better decisions, gives you clarity of your goals & gets what you want out of life. It's hard to make progress toward your goals if you don't take some time to think about them.

  • Visualization can be used to motivate you to focus on, and work toward, your future ideal state & build your self-confidence.

  • Visualization gives a person the power and courage to tackle daunting tasks as it triggers the hormones that make the process of attaining goals easier. Successful people visualize success long before getting it. It increases positive thoughts in them and helps them optimize their performance to the top.

  • Visualization techniques can also reduce stress & anxiety. They direct your attention back to the details of your desired outcome. In the process, minimizing the noise of other (less relevant) distractions. 

Key Points to Remember :

  • When your goals are not clear or definite, you’ll have a difficult time making them happen. Getting a clear picture of your goals will light up the path forward.

  • Research shows that imagining goals in detail enhance motivation, which leads to taking action. When you visualize your dreams, they feel more attainable. This increases your likelihood to work toward your dreams.

  • During visualization, you activate the same area of the brain as performing the task. So when you set out to do something, like a job interview or crossing the finish line, you perform better as though you had already accomplished it.

  • Close your eyes and imagine exactly what the life you want looks like. Get specific. Take a piece of paper and write down the details of your dreams. This will give you a better idea of what you want to work towards. Create a vision board to remind you daily of your big goals.

Our Inspiration for the Article :

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