Power of Good & Sustainable Habits

Why Good & Effective Habits are the Solution to Every Problem ??

Why Good & Effective Habits are the Solution to Every Problem ??

Why should you focus on Building Powerful & Sustainable Habits instead of shortcuts, best practices or growth hacks ??

Because the truth is, everything you achieve is based on the work you put into it consistently. We always want to achieve our goals with the least amount of effort or work possible. Because, we are hard-wired to be lazy.

This is where HABITS play the biggest role as the ultimate purpose of habits is to solve the problems of life with as little energy & effort as possible.

Importance & Power of Good Habits :

  • It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis.

    Too often, we convince ourselves that massive success requires massive action. Whether in losing weight, building a business, writing a book, winning a championship, or achieving any other goal, we put pressure on ourselves to make some earth-shattering improvement that everyone will talk about.

  • Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them.

    They seem to make little difference on any given day and yet the impact they deliver over the months & years can be enormous.

    And so, if you can learn to master those habits, then you can make time work for you, rather than get against you.

  • A slight change in your daily habits can guide your life to a very different destination. Making a choice that is 1% better or 1% worse seems insignificant in the moment, but over the span of moments that make up a lifetime these choices determine the difference between who you are and who you could be.

  • Remember: Success is the product of daily habits, not once-in-a-lifetime transformations.

  • That said, it doesn't matter how successful or unsuccessful you are right now. What matters is where your habits are putting you on the path toward success. You should be far more concerned with your current trajectory that with your current results or situation.
  • Your old habits are holding you back from achieving your goals and the proof is in every goal you didn't achieve last year & the year before and so on. It's time to ACT & Build Powerful Habits - "My Habit Buddy."

  • You don't need monstrous efforts to bring a change in your life, just a little every day will help you take control of your life & Inspire Others.

  • The key to sustaining positive change is to turn each desired action into a habit that adds meaning to your life.

  • Ultimately your habits matter because they help you become the type of person you wish to be. They are the channel through which you develop your deepest beliefs about yourself. Quite literally, you become your habits.

  • The process of building habits is actually the process of becoming yourself. This is gradual evolution. We do not change by snapping our fingers & deciding to be someone entirely new. We change bit by bit, day by day, habit by habit.

  • Habits are the path to changing your identity. The most practical way to change who you are is to change what you do daily.

  • When you work on building good habits, it matters not only to you but to the people around you. That's the great power of habits.

    When you increase the quality of your life, you indirectly increase the quality of life of people around you. And sometimes, that is all the "motivation" we need to start.

    And that's why the best quote on habits is - "Motivation gets you started, but habits keep you going."

  • Many people wonder how they can become highly successful, not realizing they hold within them everything they need to achieve all of the success they desire. Successful people are where they are because of their habits because habits determine 95% of a person's behaviour.

  • Everything that you are today, and everything that you will ever accomplish, is determined by the quality of the habits that you form. By creating good habits & adopting a positive behaviour, you too can become successful & live a prosperous life.

Key Points to Remember while Building Habits :

  • Similar to your morning routine, you don't have to take up marathons to be successful. When building good habits, the key to making yours work is sustainability.

    You're not trying to do something big once, you're trying to form habits that you can introduce into your life permanently.

  • Don't expect to go from Zero to Hero overnight. Building habits takes time. Start small & build slowly over time.

Our Inspiration & Guides for this Article :

  1. Atomic Habits by James Clear.
  2. How Habits Work - Charles Duhigg.
  3. The Importance Of Habits: 5 ways to actually stick with them.
  4. 5 Reasons Why It’s Important to Develop Good Habits.
  5. Quora - Why are habits so important?
  6. 105: Why Habits Are More Important Than We Can Imagine.
  7. The Importance of Good Habits - Defence Health.
  8. The Importance of Habits and How to Build Them.
  9. The Importance of Habits - Leaders Edge.

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