It's Time to Live a Life of Purpose & What You Believe For Yourself !!

It's Time to Live a Life of Purpose & What You Believe For Yourself !!

It's Time to Live a Life of Purpose & What You Believe For Yourself !!

There are 3 Layers to behaviour change.
  1. The first layer is changing outcomes. The Result. Losing that weight, writing that book, or winning the season. The outcomes are what you get.

  2. The second layer is changing your process. What you do. The New Workout Routine, developing a daily reading habit.

  3. The third layer is changing your identity. What you believe. Your world views & how you think about yourself & others.

Most people focus on the outcomes but the best way to change your habits is by focusing on the person you want to become instead of the results you want.

The goal isn't to learn the instrument, it is to become a musician. The goal isn't to run a marathon, it is to become a runner.

When something you want in your life becomes part of your identity, that is when your behaviours will naturally change.

When you tell yourself & others "I am a runner". You want to live up to that identity. 

Remind Yourself, Every time you do a workout, you are an athlete. Every time you write a line of code, you are a programmer. Each time you instruct your team, you are a leader. 

Rats are the lowliest & most despised of all creatures. If they have a purpose, so do we all ... <3

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