Take Help of "My Habit Buddy" to Improve Focus & Concentration !!
Focus can only occur when we have said yes to one option and no to all other options. Of course, focus doesn't require a permanent no, but it does require a present no.
You always have the option to do something else later, but in the present moment focus requires that you only do one thing. Focus is the key to productivity because saying no to every other option unlocks your ability to accomplish the one thing that is left.
Modern society loves multi-tasking. The myth of multi-tasking is that being busy is synonymous with being better. But, the exact opposite is true. Having fewer priorities leads to better work.
Study world-class experts in nearly any field—athletes, artists, scientists, teachers, CEOs—and you'll discover one characteristic runs through all of them: focus. The reason is simple. You can't be great at one task if you're constantly dividing your time ten different ways. Mastery requires focus and consistency.
How "My Habit Buddy" Helps You :
- With the "Habit Tracking Board" that comes along with "My Habit Buddy", you get the space to mention your Top 4 tasks for the day, which eliminates all the other not-important or not-urgent tasks in order to achieve meaningful in the day rather than just being busy.
- "Habit No. 4" is dedicated to help you with Prioritizing Your Most Important tasks for the day, rest all together the 12 Habits help you stay more focused & concentrated on the tasks that matters the most.
- Also, its very hard to focus & take actions when we are not clear of what we really want in life & what we are doing is actually meaningful, for the solution to this problem we have "Habit No. 1 : To Activate Power of Visualization" using a Vision Board to get Clarity on what you really want.
- You can't focus no matter how hard you try if you don't have the Energy to perform the task, with "My Habit Buddy" we give extreme focus to help you with Gaining Physical & Mental Energy with Habits like Exercise, Nutrition, Reading, Meditating & All (Here's the Complete List).